Focus Hypnotherapy | Blog
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What is the unconscious mind? The fascination of what "lurks beneath" goes back thousands of years. Our earliest glance at it dates back to AD 130-200 Greece. However, it was via Sigmund Freud that we encountered the construction of the other components: conscious mind, preconscious mind,  and one...

So many Wellness Practitioners underestimate positive communication, how it impacts on the client, the industry, and ultimately their own business. Establishing a secure connection with a client is fundamental to the change process. Good interpersonal skills are a necessary asset for any medical or psychological...

Change is a constant theme present in all I do. As a psychotherapist, my clients yearn for it. As a counselling educator, my students learn how to best support their future clients to achieve it. As an author, I explore how communication best promotes it....

I go to a lot of workshops.  I've heard the expression "workshop junkie" used to describe me and this generates another train of thought around the debate of addictions versus habits. Perhaps a topic for another blog. For now - back to workshops.  The latest workshop...